Healthy Cooking Classes ~

In MyHomeKitchen in Carol Stream 

Learn how to prep and create healthy and tasty food.  Taste, ask questions, mingle then take home the knowledge and easy-to-follow recipes.  Schedule your reservation early with your group or the monthly public class - as the days and times fill up fast - 630.234.3402   

Questions or Interested in Cooking Classes at YOUR home?  Call for more information.

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YOU are standing at the door of opportunity,

the opportunity to take control of your body and mind

by taking YOUR health into consideration!  

wE CAN HELP

MOVE

PUMP

FUel

Lifting weights, using other equipment and even your own body weight can have a life time of benefits!   

It' time to move that body! 

No excuses!  

After all, we only get one!  

It's time to fuel!  

Let us help you with all of your nutritional needs!  

Ask about our NEW jump start special.

BE YOUR VERY BEST

YOUnique LIFElong FITness