-Julie (Thayer Middle School nurse)
"Donna Fatigato has found a way to get teachers active while becoming healthy role models for their students. Having Donna come to our school and work with our teachers is a real plus. We get rid of our end-of-day stress and the teachers love the fact that she comes to us."
-Sarah (Personal Training client), age 65
"I've learned so much from Donna in so many ways - among which is her very positive approach to life. And all of those "little lessons" and reminders you give along the road to good health are ones that help sometimes when you least expect them to!"
-Diane (Personal Training client), age 28
"Donna encouraged me to set a "realistic goal". I wasn't sure what this meant. Now I do. I originally set a weight loss goal of 50 pounds but I realize now that losing the weight was not about the number and not about deprivation. I lost 26 pounds and I feel great! The other 24 pounds have not been my priority - I realized just maintaining and keeping in good health is all that I am striving for. And believe me that is so much easier to say when you have dropped three pant sizes. I realize this process is a lifestyle change and I will continue living a daily healthy lifestyle with Donna's guidance."
-Tom (Personal Training client), age 36
"I started with Donna at 22% body fat and I carried most of it in my stomach. I am now 15% body fat. This process was a realization. I had no idea that my daily habits were so bad. I am no longer tired, my mood has changed and I look forward to conquering each new day. Thank you Donna."
-Sabrina (Personal Training client), age 12
"I am an amateaur junior golfer. I have noticed that I am stronger and my balance is better since I have been working with Donna. We do a lot of core work which is very hard. We do a variety of exercises including Yoga and Pilates."
-Lois (Pilates participant), age 43
"Donna, thank you so much for inspiring me to a healthy
lifestyle. Your positive attitude always brings a smile to others and
encourages me to keep pushing forward."
-Linda (Yoga partipant), age 50
"I started yoga with Donna post-rehab from breast cancer surgery. The inspiration in her instruction has helped me with the healing process emotionally and physically. I am so grateful to have found her and the wonderful practice of Yoga."
