Corporate Training

YOUnique LIFElong FITness, Inc.

"An approach to a daily healthy lifestyle for body and mind."

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Other Services & Info

Health & Wellness Party

Show others that you care about their health - and host a party! In turn, you will receive free products.

Design your Health & Wellness party according to your group of friends and family; 30 or 60-minute Yoga or Pilates session, Meditation and Relaxation, Nutritional Make-overs, Grocery Store Trip, Cooking Classes and/or Chemical & Paraben-free Facials. For more information, please contact 630.234.3402 or donnafots@sbcglobal.net.

Yoga or Pilates Parties

We will come to your house for an 80-minute session of your choice. Goodie bags are provided for each guest. Don't have room in your house? Accommodations of a facility are available. Contact or call 630.234.3402

'The YOUnique Way' Weight Loss System

'The YOUnique Way' approach is all natural using sensible daily nutritional habits in order to achieve long term weight loss.

Why does 'The YOUnique Way' work? For starters - accountability & motivation - which are key factors to successful weight loss goals! Then we incorporate a success journal - 'The YOUnique Way' Weight Loss System for a Daily Health Lifestyle for Body and Mind. This success journal is tailored to each client's goals. Lastly, you are on your way to reaching your weight loss goals by positive steps toward permanent changes with realistic expectations.

Jump start your weight loss with the Usana RESET weight-management system. Usana scientists developed the RESET to help people jump start healthy eating habits and begin to make a clean break from unhealthy, high-glycemic foods.

Visit younique.usana.com for more information on RESET

Try 'The YOUnique Way' Weight Loss - Today!

Nutritional Counseling / Sports Nutrition

Whether your goal is to lose weight, to train for an event or just need some guidance in order to reach your goals - a nutritional makeover is for you.

Wellness Planning - Stress & Time Management

The two crucial steps in wellness planning are stress and time management. This guided step-by-step approach will combine all elements of 'The YOUnique Way' - which is crucial in the big picture of long-term health living.

Inspirational and Mind-Body Workout CD's "Experience TRUE mind-body connection"

The Power of Breath

Stop . . . and Taste the Food

Yoga - 'The YOUnique Way'

Fatigati's Pilates

Available on-line soon!
To order - call 630.234.3402
or contact
donnafots@sbcglobal.net

Gift Certificates are available for ALL Services!
"Give the Gift of Fitness
and
Let Someone Know that YOU Care"

LOSE IT to WIN It Contest
10 weeks: January 9 - March 16

     This contest includes a personal evaluation and on-line guidance in nutrition and fitness from a certified nutritionist/trainer. GRAND PRIZE will be awarded to the top WINNER and will be determined by overall weight and body fat loss, reduced body measurements and efforts. The grand-prize winner will be awarded their money back plus a pair of jeans from Jeans & A Cute Top Shop for women and green's fees from St. Andrews Golf Course for men.
     The contest fee is $99 or add the 5-day RESET detox for an additional $69 (RESET is valued at $99). RESET helps you lose the cravings of high-glycemic foods and gives you a kick-start in healthy eating and weight loss.
The last three winners of the LOSE IT to WIN IT contest completed the RESET program.

Register before 12/31 and receive a FREE gift!
To register or for more information, please contact donnafots@sbcglobal.net or 630.234.3402.

Final Results - LOSE IT to WIN IT Contest

     Twelve participants - ONE Common Goal:
                       Healthy Lifestyle.

     All of the participants are winners for taking the first step to implement a daily healthy lifestyle. The grand-prize winner of the last contest was Gina Romania. Congratulations Gina! Gina lost 26.4 lbs., 5.25 inches off of her waist, 4.25 inches off of her hips plus 8.9% body fat in an eight-week period.

     Gina's reformation was due to her determination, changes in her daily nutrition and stepping up her workouts. Gina began her program with the USANA 5-day RESET detox. She continued with transform/maintain phase of the program throughout the contest since the RESET helps you lose the cravings of high-glycemic foods and provides you with the proper vitamins and minerals.

   Nine out of the twelve participants did the 5-day RESET and lost between five to ten pounds in the initial five days - and were the most successful!

Visit younique.usana.com for more information on RESET   You will see retail price, however, to get wholesale contact donnafots@sbcglobal.net or 630.234.3402.