"An approach to a daily healthy lifestyle for body and mind."
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In Home / Studio Training
One-on-one personal training, partner training and group training are all available.
Personal Training is designed to meet the specific needs of
individuals who choose to commit themselves to total fitness and
well-being. Your trainer will design and conduct safe, effective, and
highly motivated sessions using "The YOUnique Way"
(Cardio, Resistance, Nutrition, Flexibility and Mind) in your home or at a studio listed below. Group and private yoga and/or pilates instruction are also available.
In-home training is limited to a twenty-mile radius from Carol Stream, IL.
Two studio training options are available in the western suburbs of Chicago, Illinois area:
*Ultimate Strength and Fitness private personal training studio located at: 207-209 E. Lake Street - Bloomingdale, IL 60108
*Winfield Park District located at: 0N020 County Farm Road - Winfield, IL 60190 Check out Donna's fitness classes and programs at www.winfieldparkdistrict.com
Interested parties or questions - contact Donna at:
